Do I need to book? No, not as present. You are welcome to come as a casual unless it is for a course.
Do I need to be a member? We don't have a joining fee but we do require registration. You can do that at the studio or via MindBody Connect app here:
How can I pay? We have EFTPOS at the studio or take cash. You can also purchase a concession pass online here (see the shop)or via Mindbody Connect app (available for both iphone and Android).
Do I need to buy a mat? If you wish however we supply all the props you will need at the studio.
Do I need experience? If you are coming to a general yoga class it's best to have some experience behind you. Our pregnancy classes are open to beginner's so no you don't need experience.
How often should I come? This depends on you, your health, your availability, your motivation and commitment but as a general rule the more yoga you do, the better you will feel -- across all aspects of your life.
I hope this answers your questions and we look forward to seeing you soon,
Interested in learning more about post natal yoga and how to involve bubs?
The Yoga Tree will be hosting a three-day weekend intensive Nov.18-20 to delve into this special time in a woman's life.
Led Jennifer Allen, this three-day course is fun, practical and packed with information to help launch you into the growing field of teaching yoga for new mums (and their bubs!).
This course designed by Bliss Baby Yoga is designed to equip you with the specialised knowledge, confidence and a comprehensive ‘tool kit’ of appropriate asanas (postures) and practices to teach safe, nurturing yoga classes that will help your students to gently re-establish stability and strength postnatally, as well as how to incorporate bubs into yoga classes for a fun, bonding and nourishing experience for both mum and baby.
The Yoga Tree is a boutique Balinese style studio that offers you an experience beyond just stretching and strengthening. The studio environment (hard wood floors, Asian artwork, and furniture) sets it apart but we are also unique in catering to all stages and ages of yoga, including pregnancy, mums n bubs, and beginner's yoga.
Our teachers and method of instruction is friendly, accessible, and engaging. Our aim is to create a sacred space and place for you connect more deeply with yourself on all levels, not just physical. The outcomes will surprise you...weight loss, stress relief, fertility, easeful birthing experiences and overall improved health and happiness.
The style of yoga reflects the teaching experience of our instructors and ranges from Vinyasa Flow, to Hatha and Purna (a combination of Iyengar and Ashtanga Yoga. We strive to provide an excellent service at all levels so we welcome your feedback.
The Yoga Tree is owned and operated by Amanda Morrall, an author, media commentator, financial journalist and mother of two. She has been practising yoga for two decades and teaching for almost 10. You can read more about Amanda's story and our other teachers here.