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HOLIDAY SCHEDULE  |
Beginners Yoga – 8 week courses
A comfortable ‘step by step’ introduction to the foundation poses of yoga. No prior experience of yoga is necessary, all equipment provided.
• Attending this course will help you experience more flexibility and develop core strength
• Improve your posture
• Increase your vitality
• Give you the skills to relax both your body and mind making a real difference to your health and well-being.
• Attending this course will help you experience more flexibility and develop core strength
• Improve your posture
• Increase your vitality
• Give you the skills to relax both your body and mind making a real difference to your health and well-being.
$120. Booking required.
BEGINNERS 1:
FUTURE COURSES:
BEGINNERS 1:
Yoga Basics for beginners - a slow graded approach to the foundation poses of yoga.
BEGINNERS 2:
Suitable if you have completed Beginners 1 or have some prior knowledge of yoga.
NEXT COURSE – taking last bookings now:
Term 1: Tuesday 7 February – 27 March
Beginners 1: 7.00-8.15pm
FUTURE COURSES:
Term 2: Tuesday 24 April – 12 June
Term 3: Tuesday 17 July – 4 September
Term 4: Tuesday 16 October – 4 December
Beginners 1: 7.00-8.15pm
Beginners 2: 5.30-6.45pm
ONLINE BOOKING