HypnoBirthing

HypnoBirthing® - The Mongan Method uses deep relaxation, visualisation, affirmations and special breathing techniques to achieve a confident, calm, peaceful birth and a positive birthing experience for both you and your baby.

• Eliminates the Fear-Tension-Pain Syndrome before, during and after birthing
• Reduces, and often eliminates, the need for epidurals, other chemical pain  relief, episiotomy and other interventions
• Shortens the first stage of labour by several hours
• Lessens fatigue during labour, leaving you with energy for birth
• Your birthing companion is an integral part of the birthing, not an onlooker
• More rapid postnatal recovery
• Happy, well adjusted babies, resulting in better eating and sleeping routines
• A more relaxed and enjoyable pregnancy
• A calm, peaceful and confident birth, leaving you and your baby with a  positive birthing experience.
• 5 units covered over 10 hours/4 sessions

Jan 14, 21; Feb 11,18	2-4.30pm
Mar 10, 17, 24, 31	2-4.30pm
Apr 14, 21; May 5, 12	2-4.30pm

Contact helen@positivebirths.co.nz for more information or to book.

DOWNLOADS

Download Timetable  (all classes)
Download Price List  (all classes)