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HOLIDAY SCHEDULE  |
General Yoga
A more challenging and diverse class for those with an understanding of basic yoga concepts. Beginning with Sun Salutations, followed by themed practice. NB: this class is not suitable for absolute beginners.
Mondays 7-8.30pm & Saturday 8-9.30am
Mondays 7-8.30pm & Saturday 8-9.30am
No booking required.
$18 casual; $80/5; $150/10
Students/seniors/community card holders (on presentation of card) $15 casual; $120/10
Contact Tina on 4899 311 or info@theyogatree.co.nz
Students/seniors/community card holders (on presentation of card) $15 casual; $120/10
Contact Tina on 4899 311 or info@theyogatree.co.nz
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Teacher(s)
Sara Harris
I turned to yoga 20 years ago in London in an attempt to alleviate back problems resulting from years of high impact sports. The yoga worked, and in 2000, I completed the Sivananda Teacher Training Course in India. My teaching focuses on the 3 pillars of contemporary yoga – asana (postures), pranayama (breath awareness) and dhyana (meditation). view more